Our food and our modern lifestyle does not allow us to have enough vitamins. You work all day, in more or less favorable conditions, you are often tired and even depressed, you have strokes, you do not have time to take the air, to walk you, you are constantly under artificial lights, then you are likely to be lack of vitamins. The serious deficiency in vitamins cause deadly diseases such as pellagra, rickets, scurvy, beriberi, but in Europe, the time has passed and fortunately we're down there.
Nevertheless, even if we eat 5 fruits and vegetables a day, our very balanced diet can not produce all the vitamins the body needs. This is why it is essential to provide supplementation of multivitamins type. A scientific study shows that nearly half of the population in France would be deficiency of vitamins.
To compensate for these shortcomings, we have selected the best vitamins to avoid deficiencies.